Monday, March 22, 2010

How Many Calories Do You Burn During a Day?

Check out the Calculator.  I built it on Google Docs for anyone to access.  Simply update the shaded boxes and find out many calories you burn during a normal day.  This formula factors your resting metabolic rate and your work lifestyle:  Are you a desk jockey or the star of The Deadliest Catch?



RMR Calculator
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